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So let’s talk about Fatty Liver

by in Uncategorised 5 November 2025

“Did you know that one in three adults has a fatty liver — and most don’t even realize it?” With a rough adult population in Australia of 20 million , 1 in 3 translates to ~6–7 million adults  So what are the common early symptoms ?  Symptoms can be  mild and vague and include  So […]

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How Your Gut Affects Hormones, Mood and Energy

by in Uncategorised 5 November 2025

The Hidden Connection ExplainedWhen we think of digestion, we usually picture our stomach and intestines breaking downfood. But did you know your gut is in constant conversation with your brain, hormones,and immune system?At Gold Coast Digestive Health, we often see clients struggling with fatigue, anxiety, poorsleep, and hormonal imbalance, all of which can be traced […]

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Simple Strategies to Support Your Gut

by in Uncategorised 4 November 2025

Have you ever noticed that when your gut is off, everything feels off?You wake up bloated, your brain feels foggy, you’re tired for no reason and even your mooddips for no obvious cause.It’s not your imagination.Your gut affects every cell in your body: your hormones, your mood, your skin, even howmuch energy you have to […]

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    Gold Coast Naturopath with over 20 years of clinical experience

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